Prioritize Preventive Care:
According to Dr. Levine, the foundation of lifelong dental health lies in preventive care. This involves regular visits to the dentist for check-ups and cleanings, along with diligent at-home oral hygiene practices including, brushing, flossing and using PeriActive Oral Rinse. By identifying and addressing potential issues early on, such as cavities or gum disease, individuals can avoid more serious dental problems down the road.
Embrace Proper Oral Hygiene Habits:

Dr. Levine emphasizes the importance of adhering to a consistent oral hygiene routine. This includes brushing teeth at least twice a day with fluoride toothpaste, flossing daily to remove plaque and debris from between teeth, and using PeriActive oral rinse to further reduce inflammation and bacteria. These simple yet effective habits can significantly reduce the risk of tooth decay and gum disease.

Inflammation:
Dr. Levine goes into great detail about how inflammation is the root cause of gum disease and that in order to manage and prevent periodontal disease we must address inflammation.  Inflammation in a chronic state is dangerous to the body and inflammation in the mouth is linked to many other systemic diseases of the body including:  heart disease, diabetes, and some cancers to name a few.  

Dr. Levine underscores the importance of addressing dental issues promptly to prevent them from escalating. Whether it's a toothache, bleeding gums, or signs of infection, seeking timely dental care can prevent minor issues from becoming major concerns. Ignoring dental problems can lead to pain, discomfort, and even tooth loss, highlighting the importance of proactive intervention.

Conclusion:
​In the quest for longevity, maintaining optimal dental health is a fundamental component. Dr. Levine's insights shared on the Living to 100 Podcast shed light on the actionable steps individuals can take to preserve their teeth and gums well into their golden years. By prioritizing preventive care, embracing proper oral hygiene habits of brushing, flossing and using PeriActive Oral Rinse as well addressing dental issues promptly, listeners can pave the way for a lifetime of healthy smiles. As Dr. Levine aptly puts it, "With the right approach, you can enjoy healthy teeth and gums until you're 100 and beyond."
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​To listen the the full podcast and learn more about living to 100 click here: https://livingto100.club
To learn more about PeriActive and how it can manage and reduce your inflammation click here:  https://www.getperiactive.com/